Podcast Episode, Books, and Interesting Articles! September Rewind ⏪Podcast Episode, Books, and Interesting Articles! Q4 has begun 🥳 With the holiday season coming in HOT🔥, let's finish strong! Make plans, projects, and goals NOW heading into 2025! New Episode Posted In September Alan S. Questel is renowned for his clear, creative, and practical teaching style, bringing humor and a human touch to his work. Trained by Dr. Feldenkrais in 1983, he has developed numerous Feldenkrais programs, including "Pregnant Pauses" for pregnant women. He is the author of "Creating Creativity – Embodying the Creative Process" and "Practice Random Acts of Kindness…and Like Yourself More." Kindness & Generosity With Alan Questel | Ep 101 I sit down with the inspiring Alan Questel, an expert in the Feldenkrais Method and author, to discuss self-worth, the power of kindness, and the impact of cultural norms on our daily lives. 💡Episode Highlights: AI and Self-Percep
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